MILTON CHIROPRACTOR | DR. AMANDA LETT
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Myths and Facts about back pain

5/21/2014

 

Bed rest

Once believed to be a treatment for back pain, the fact is that this may actually worsen back pain.

Heat for a sore back

Applying heat to a injured back can increase inflammation and make things worse. Ice is recommended in the initial stages.

Pain will let you know when something is wrong

You may not always feel pain in the initial stages of dysfunction. Pain may be one of the last indicators that something is wrong. Good posture and a properly aligned spine can help prevent back pain in the first place.


Find out more information from the Canadian Chiropractic Association here




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    Dr. Amanda Lett, BSc(Hons), DC

    Chiropractor in Milton, Ontario

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Dr. Amanda Lett - Chiropractor
1010 Kennedy Circle, Milton, ON L9T 0J9
Phone: (416) 831-8738
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​Milton Chiropractor
  • Home
  • Meet the Doctor
  • Services
    • Chiropractic adjustment & mobilization
    • Custom Orthotics
    • Myofascial release therapy
    • Interferential current therapy
    • Fascial Movement Taping / Kinesiology Taping
  • About Chiropractic
    • What is chiropractic
    • Benefits of chiropractic care
    • Pregnancy and chiropractic
    • Chiropractic for young athletes and kids
  • New patients
    • New patient information and forms
    • What to expect
    • Phases of care
    • Cancellation / Missed appointment policy
  • Contact