Myofascial release therapy

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Myofascial Release Therapy is a form of soft tissue therapy that breaks down scar tissue or adhesions. This allows for increased freedom of movement of your muscles, therefore restoring normal motion and flexibility.

This form of therapy can help improve range of motion, decrease pain, and ultimately aid in the restoration of proper motion and function.

​Benefits include:

• Decreased muscle tightness

• Decreased pain and tension

• Improved flexibility

• Improved joint function and stability

• ​Improved postural alignment and function

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