MILTON CHIROPRACTOR | DR. AMANDA LETT
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Milton Chiropractor discusses: snow shovelling reminders

2/23/2016

 
 
​Here's another blog from a Milton chiropractor discussing: snow shovelling reminders

​With another snow storm headed our way, here are some snow shovelling reminders to keep your risk of injury down:

​1) Don't wait for the snow to pile up before heading out to shovel. Instead, move small / lighter amounts by shovelling frequently.

​2) Avoid twisting and throwing. Try pushing the snow instead to reduce chance of injury.

For more information: ​https://www.chiropractic.on.ca/lift-light-to-shovel-right-your-back-health

​
*Pamphlet from the Ontario Chiropractic Association

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    Dr. Amanda Lett, BSc(Hons), DC

    Chiropractor in Milton, Ontario

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Dr. Amanda Lett - Chiropractor
1010 Kennedy Circle, Milton, ON L9T 0J9
Phone: (416) 831-8738
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​Milton Chiropractor
  • Home
  • Meet the Doctor
  • Services
    • Chiropractic adjustment & mobilization
    • Custom Orthotics
    • Myofascial release therapy
    • Interferential current therapy
    • Fascial Movement Taping / Kinesiology Taping
  • About Chiropractic
    • What is chiropractic
    • Benefits of chiropractic care
    • Pregnancy and chiropractic
    • Chiropractic for young athletes and kids
  • New patients
    • New patient information and forms
    • What to expect
    • Phases of care
    • Cancellation / Missed appointment policy
  • Contact