Here's another blog from a Milton chiropractor discussing: prevention
If you suffer from neck or back pain, prevention is key. Studies have shown that receiving periodic maintenance treatment can help keep you healthy and active by preventing the reoccurence of musculoskeletal conditions.
Preventative care may also be right for you even if you don't currently suffer from pain, by preventing new issues from beginning. Periodic chiropractic checkups help identify problems early and, decrease flare ups. This is a proactive way to deal with the effects of the daily wear and tear of life on your muscles and joints.
Dr. Amanda Lett, BSc(Hons), DC