Milton chiropractor discusses: preventing golf injuries with quick and easy stretches

Here's another blog from a Milton chiropractor discussing: quick and easy golf stretches to prevent injuries

With warmer weather approaching, it's not too early to start thinking about simple stretching to avoid golf related injures associated with the torque of the swing or twisted postures.


Here are some simple stretches that can be added to your warm up and are done in under 5 minutes.

source: http://www.chiropractic.on.ca/quick-and-easy-stretches-to-prevent-golf-injuries-your-back-health