Here's another blog from a Milton chiropractor discussing: quick and easy golf stretches to prevent injuries
With warmer weather approaching, it's not too early to start thinking about simple stretching to avoid golf related injures associated with the torque of the swing or twisted postures.
Here are some simple stretches that can be added to your warm up and are done in under 5 minutes.
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Dr. Amanda Lett - Chiropractor
1010 Kennedy Circle, Milton, ON L9T 0J9
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