Here's another blog from a Milton chiropractor discussing: neck pain relief.
Neck pain is a very common problem for many people, and can be a result of computer use (hunching over the computer), poor posture, and muscle strains.
There are some things you can do to try to correct things you may be doing in your daily activities that are contributing to this issue.
Some simple prevention techniques include:
Dr. Amanda Lett, BSc(Hons), DC