Chiropractor in Milton discusses: Low back pain and core stability

Here's another blog from a chiropractor in Milton Ontario discussing: Low back pain and core stability.

​Are you suffering from recurrent low back pain? Did you know that imbalances and weakness in the core muscles can lead to back pain?

Here is a handout from  the Ontario Chiropractic Association discussing core stability and strengthening exercises to help you get started on your path to a stronger core:

**Handout from the Ontario Chiropractic Association