Milton Chiropractor discusses: improve posture and spinal health

Here's another blog from a Milton chiropractor discussing: improve posture and spinal health.

Improving your posture can:

• ​reduce the energy required to perform tasks
• increase spinal flexibility
  
• reduce or eliminate muscle pain
  
• decrease wear and tear on your spine

Straighten Up Canada is a free app​ designed to improve your posture and spinal health, and only will take a few minutes of time out of your day to perform.

Get the free app here​