MILTON CHIROPRACTOR | DR. AMANDA LETT
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Milton chiropractor discusses: Gardening without injury

4/17/2017

 
Here's another blog from a Milton chiropractor discussing: Gardening without injury
It's that time of year again! Spring is here and you already may be thinking about tidying up your yard to get ready for gardening.

Here are some tips to reduce your chance of injury while working in your yard this spring and summer.
  • Stretch before you start
  • Use proper body mechanics while gardening - kneel instead of bending to plant
  • Take frequent breaks
For more information :
Source: https://www.chiropractic.on.ca/public/your-back-health/get-set-garden/

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    Dr. Amanda Lett, BSc(Hons), DC

    Chiropractor in Milton, Ontario

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Dr. Amanda Lett - Chiropractor
1010 Kennedy Circle, Milton, ON L9T 0J9
Phone: (416) 831-8738
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​Milton Chiropractor
  • Home
  • Meet the Doctor
  • Services
    • Chiropractic adjustment & mobilization
    • Custom Orthotics
    • Myofascial release therapy
    • Interferential current therapy
    • Fascial Movement Taping / Kinesiology Taping
  • About Chiropractic
    • What is chiropractic
    • Benefits of chiropractic care
    • Pregnancy and chiropractic
    • Chiropractic for young athletes and kids
  • New patients
    • New patient information and forms
    • What to expect
    • Phases of care
    • Cancellation / Missed appointment policy
  • Contact