MILTON CHIROPRACTOR | DR. AMANDA LETT
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Milton chiropractor discusses: Benefits of water exercise

7/13/2018

 
Here's another blog by a Milton chiropractor discussing: Benefits of water exercise.

Exercising in water has many benefits. One of the wonderful advantages of exercising in water is that it takes pressure off your joints, so it's an excellent low impact option. Exercising in water can also help improve joint mobility and improve muscle strength and endurance since the water provides a natural resistance.

Find out more about all the wonderful benefits of water exercise here

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    Dr. Amanda Lett, BSc(Hons), DC

    Chiropractor in Milton, Ontario

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Dr. Amanda Lett - Chiropractor
1010 Kennedy Circle, Milton, ON L9T 0J9
Phone: (416) 831-8738
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​Milton Chiropractor
  • Home
  • Meet the Doctor
  • Services
    • Chiropractic adjustment & mobilization
    • Custom Orthotics
    • Myofascial release therapy
    • Interferential current therapy
    • Fascial Movement Taping / Kinesiology Taping
  • About Chiropractic
    • What is chiropractic
    • Benefits of chiropractic care
    • Pregnancy and chiropractic
    • Chiropractic for young athletes and kids
  • New patients
    • New patient information and forms
    • What to expect
    • Phases of care
    • Cancellation / Missed appointment policy
  • Contact