MILTON CHIROPRACTOR | DR. AMANDA LETT
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Milton chiropractor discusses: Back saving camping tips

8/2/2017

 
Here's another blog from a Milton chiropractor discussing: Back saving camping tips

Help prevent potential injuries by remembering the following simple rules:

  • Take frequent stretch breaks when pitching the tent to keep your back flexible
  • Stay well hydrated
  • Use proper lifting techniques by keeping your back straight and bending your knees. Use your leg muscles to lift.
  • Be aware of your posture, as poor posture puts stress on your spine


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    Dr. Amanda Lett, BSc(Hons), DC

    Chiropractor in Milton, Ontario

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Dr. Amanda Lett - Chiropractor
1010 Kennedy Circle, Milton, ON L9T 0J9
905-878-7477
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​Milton Chiropractor
  • Home
  • Meet the Doctor
  • Services
    • Chiropractic adjustment & mobilization
    • Fascial Movement Taping / Kinesiology Taping
    • Myofascial release therapy
    • Interferential current therapy
    • Custom Orthotics
  • About Chiropractic
    • What is chiropractic
    • Benefits of chiropractic care
    • Pregnancy and chiropractic
    • Chiropractic for young athletes and kids
  • New patients
    • New patient information and forms
    • What to expect
    • Phases of care
    • Cancellation / Missed appointment policy
  • Contact