Here's another blog from a Milton chiropractor discussing: prevent gardening injuries
Hopefully this beautiful weather is here to stay. If you love gardening, i'm sure you've already started thinking about tidying up your yard and prepping for the upcoming gardening season.
Keep in mind, gardening is a wonderful way to stay active in the warm weather, but it is also a physical activity, and precautions should be observed to reduce chance of injury.
Here are some things to keep in mind:
Tips from the Ontario Chiropractic Association: https://www.chiropractic.on.ca/get-set-to-garden-your-back-health
Dr. Amanda Lett, BSc(Hons), DC